Creatine supplementation helps support the phosphagen energy system (ATP and phosphocreatine) and, in conjunction with heavy resistance training, helps increase skeletal muscle mass. Twelve weeks of creatine supplementation, along with a diet and exercise program, can increase lean body mass, and muscle fiber size, as well as improve body composition and anaerobic exercise performance. Why should I use GN Body Fuel Creatine Monohydrate? GN Body Fuel Creatine Monohydrate is intended for those who want to gain lean body mass and increase muscle strength and power as part of their exercise program. Product Features and Benefits: GN Body Fuel Creatine Monohydrate is designed for fitness-minded individuals looking to build both muscle and strength. Just combine GN Body Fuel Creatine Monohydrate with water or fruit juice. (These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)  1KG tub RRP: £34.99 our price: £26.99



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Ingredient Declaration: 100% pure pharmaceutical grade creatine monohydrate

For Adult Use: Loading Phase: Mix one (1) rounded scoop (5 g) in 12 to 16 fl oz of water and drink immediately. Repeat every 3 hours over a 12-hour period (20 g per day) for 5 days. This Loading Phase can speed the rate of tissue saturation. Maintenance Phase: Once tissues are saturated, one (1) serving (5 g) per day is sufficient. Note: Drink an extra 16 to 20 fl oz of water for each 5 grams of Creatine Monohydrate consumed. Ingredient Declaration: 100% pure pharmaceutical grade creatine monohydrate